HOW TO CONTROL PROCRASTINATION?
What is procrastination? To put it shortly the ability of the human brain to avoiding changes and doing the things that don't push us out our comfort zone for as long as possible.
So if you feel the urge to do something, wait, let it pass, that's how we say in Poland. That is procrastination.
How to control it when it comes to language learning?
The most important factor is the deadline. Without a deadline you, will procrastinate forever.
The tip is pretty simple, set yourself a realistic goal that will be time-bound and keep the deadline.
You have to know that the only person that has control over your life is you.
When at work, you know that you have to show up on time, do your work, pick your kids from school at a certain hour, make something to eat, etc. You just have to add one more crucial thing to your daily list that you will do no matter what. That's it!
Start today and write in the comments how it is going! :)
You can also watch Tim Urban's TED presentation on what happens in our brain when we procrastinate. Enjoy! https://www.youtube.com/watch?v=arj7oStGLkU